CULINARY COACHING

Culinary Coaching aligns the client with an understanding of lifestyle nutrition. Through consultation with our Chef Consultant, the client will gain individualized cooking education to overcome common barriers of home cooking - limited time and/or skill. Clients will have the opportunity to learn healthy culinary practices applicable to his/her individualized or family needs. Nutrition, aligned with Optimal Lifestyle Management, is not only integral to mind body wellness, but the management of many chronic diseases. 

The Align Health Chef Consultant is experienced within the areas of:  

• Anti-Inflammatory, Gluten Free, Dairy Free, Food Sensitivity, Low Sodium, Diabetic Friendly 
• Meal Planning/Prep/Budgeting
• Grocery Store Tours 
• Transitional Vegan Eating
• Lifestyle Management
• Stress Management 
• Weight Management 

Services Include: A comprehensive 90 minute assessment to obtain a baseline of culinary knowledge/skills in alignment with client's targeted goals through our proprietary Core-4 Process. Customized recommendations will be provided to integrate into a client's every day life.